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Spiced Braised Beef with Vegetables (Pressure Cooker) Recipe

Preparation time: 10 minutes

Cooking time: 15 minutes on high pressure

Ingredients:

• 2 tablespoons oil
• 1 small onion, peeled and sliced
• 750 grams braising steak, sliced 2 cm thick and cut into 4 portions
• 50 grams mushrooms, sliced
• 400 grams can tomatoes, chopped, with their juice
• 4 tablespoons water
• 1 tablespoon demerara sugar
• 1 teaspoon dry mustard
• 5 teaspoon ground allspice
• salt
• freshly ground black pepper
• 450 grams potatoes, peeled and cut into 25 grams pieces
• 350 grams frozen peas or green beans
• 1 dessertspoon cornflour
• 1 tablespoon water

Directions:

1. In an open cooker, heat the oil adding the onion and fry until light brown.
2. Add the steak and brown on all sides. Remove the steak and onions from the cooker and drain the excess oil.
3. Put the mushrooms, tomatoes, water, sugar, mustard, allspice and salt and pepper all together in the cooker and stir well.
4. Place the pieces of steak and onions on top.
5. Cook on a closed cooker for 11 minutes on High. Minimize the pressure immediately.
6. Remove the vegetables and meat from the cooker, set them aside keeping them warm.
7. Mix in the cornflour and water, add it into the sauce and bring to boil.
8. Serve the vegetables and meat separately with the sauce.

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