Plaice Mornay Pie Pressure Cooker Recipe

 

 

Plaice Mornay Pie

Plaice Mornay Pie (Pressure Cooker) Recipe

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Preparation time: 20 minutes

Cooking time: 4 minutes on high pressure

Ingredients:

  • 150 ml plus 3 tablespoons milk
  • 150 ml water
  • 1 bay leaf
  • 1 small onion, peeled and chopped
  • 750 grams potatoes, peeled and cut into small chunks (about 25 grams)
  • salt
  • 8 small plaice fillets, skinned
  • freshly ground black pepper
  • 25 grams margarine
  • good pinch of grated nutmeg

Sauce:

  • 25 grams margarine
  • 25 grams plain flour
  • 150 ml milk
  • 75 grams Cheddar cheese, grated
  • salt
  • freshly ground black pepper

Directions:

  1. Mix the 150 ml milk , water, bay leaf and onion in the cooker.
  2. Add the trivet, rim side down and pile the potatoes that was sprinkled with a little salt.
  3. Place the fish fillets on a board, skinned side up, seasoned with a bit of salt and pepper. Roll it up from the tail end.
  4. Line the separator with a piece of greased foil. Place the fish on the separator on top of the potatoes.
  5. Cook for 4 minutes on high pressure with the cooker closed.
  6. Remove the separator and place the fish oils in a pie dish, keeping it hot.
  7. Remove the potatoes from the cooker and place it in a large bowl.
  8. Add in the margarine, remaining 3 tablespoons of milk and nutmeg to the potatoes and mash until its smooth. Keep it hot.
  9. Lift the trivet from the cooker. Strain the liquid and set aside.
  10. Return the rinse cooker to the heat and melt the margarine. Stir in the flour and let it heat for a minute.
  11. Remove the cooker from the heat and gradually add the liquid that was set aside and the additional milk. Return it to the heat and allow to boil stirring constantly.
  12. Add in the cheese and season with salt and pepper.
  13. Pour the fish over the fish and cover with the mashed potato. Decorate the top.
  14. Brown the top under a hot grill and serve hot.

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