750 grams potatoes, peeled and cut into small chunks (about 25
grams)
salt
8 small plaice fillets, skinned
freshly ground black pepper
25 grams margarine
good pinch of grated nutmeg
Sauce:
25 grams margarine
25 grams plain flour
150 ml milk
75 grams Cheddar cheese, grated
salt
freshly ground black pepper
Directions:
Mix the 150 ml milk , water, bay leaf and onion in the cooker.
Add the trivet, rim side down and pile the potatoes that was
sprinkled with a little salt.
Place the fish fillets on a board, skinned side up, seasoned
with a bit of salt and pepper. Roll it up from the tail end.
Line the separator with a piece of greased foil. Place the fish
on the separator on top of the potatoes.
Cook for 4 minutes on high pressure with the cooker closed.
Remove the separator and place the fish oils in a pie dish,
keeping it hot.
Remove the potatoes from the cooker and place it in a large
bowl.
Add in the margarine, remaining 3 tablespoons of milk and nutmeg
to the potatoes and mash until its smooth. Keep it hot.
Lift the trivet from the cooker. Strain the liquid and set
aside.
Return the rinse cooker to the heat and melt the margarine. Stir
in the flour and let it heat for a minute.
Remove the cooker from the heat and gradually add the liquid
that was set aside and the additional milk. Return it to the heat
and allow to boil stirring constantly.
Add in the cheese and season with salt and pepper.
Pour the fish over the fish and cover with the mashed potato.
Decorate the top.