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Mixed Bean Casserole (Pressure Cooker) Recipe

Preparation time: 6 minutes plus soaking time

Cooking time: 20 minutes on high pressure

Ingredients:

• 100 grams dried red kidney beans
• 100 grams dried white haricot beans
• 100 grams dried chick peas
• 1 litre boiling water
• 1 tablespoon vegetable oil
• 1 large onion, peeled and chopped
• 1 green pepper, cored, seeded and chopped
• 3 tablespoons tomato puree
• 750 ml beef stock
• 2 tablespoons demerara sugar
• 1 teaspoon dry mustard
• freshly ground black pepper
• salt
• chopped fresh parsley, to garnish

Directions:

1. Put all the beans Ina large bowl. Cover with the boiling water and leave to soak for 1 hour. Drain well.
2. Heat the oil in the open cooker. Add the onion and green pepper and fry until the onion is transparent.
3. Add the beans with the tomato puree, stock, sugar, mustard and pepper to taste and stir well.
4. Close the cooker, bring to H pressure and cook for 20 minutes. Reduce the pressure slowly.
5. Taste and adjust the seasoning, adding a little salt. Sprinkle with parsley before serving as an accompanying vegetable.

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